Challenge

Why not join our "6 Week Winter Weight Loss Challenge". Coming Soon!

Unlimited Group classes (12 to choose from), menu plans, Health and Wellness E-Book, weigh-ins, prizes and so much more. This email address is being protected from spambots. You need JavaScript enabled to view it. .

Email me now for more info


Guest Pass

We are offering a free one week guest pass to help you assess whether or not our group training is the right fit for you!
Unlimited Group classes (12 to choose from)
Contact Me Now for more info.

 

Free Ebook

Winning the Weight Loss Battle

Click Here to grab your free copy. Chock-full of tips, ideas and things you've never even thought of before!

       

Outdoor Group Training

Group TrainingYour Local PT are Outdoor Group Training specialists as all our staff have a military background so are really only familiar with outdoor training. We are based in the North Brisbane suburbs of Arana Hills and Lutwyche.


We combine circuit training, boxing and a freestyle cardio/weights session called walk with weights but is deceptively named as this is sure to challenge event the fittest or the beginner. Read More >

Mums and Prams

Mums and PramsWhy not have an active Mothers group which is what we have managed to create with our “Mums and Prams” sessions in Arana Hills.

 

This covers all bases. Getting the pre-baby body, sharing knowledge, building great friendships and feeling energised all at the same time. Mums without prams are also welcome and we modify the session for these mums also. Read More >

Bootcamp

Demo ImageYour Local PT Bootcamps held at Bunya Sports Reserve in Arana Hills are filled with variety without the yelling and screaming although run by an ex-military instructor. We run on a Tuesday and Thursday at 6am for 45 mins so it does not chew up your whole morning.


“Get in, go hard, get out and off to work.”


There are no joining fees or contracts in any of our Bootcamp programs. Read More >

Your Local PT Group Training, Bootcamps and Mums and Prams in Arana Hills North Brisbane

Staying fit and healthy is important to allow us all to ensure a healthier and longer life.

Having a regular, challenging, rewarding and yet fun way to exercise is what Your Local PT is all about. Having a laugh and at the same time working hard so getting fit is not a chore but enjoyable. We understand this and cater for people of all ages and all fitness levels to ensure exercise is fun and rewarding.

 

Think about it...

Actually getting up early and heading to train with people like you, people who prefer to train outdoors rather than being in a gym to enjoy the sunrise or beautiful nights is a really fun way to achieve the fitness goals you want to achieve - with the help, support and encouragement of Your Local PT and other like minded participants in the sessions.

Where are we?

We are located in Arana Hills and Lutwyche in North Brisbane 

So what is it we offer?

  • Maybe your a mum wanting to strip a few kilos after giving birth. We offer a Mums and Prams class in Arana Hills
  • We have a cardio hit through all our boxing sessions
  • Given all our trainers have a military background and circuits are a common way to train in the Army we bring these high intensity all over workouts to burn the calories and tone up.
  • To complete the overall workout program we offer a fresstyle session called "walk with weights" and it sounds easy but will test even the fittest but can be tailored for everyone's fitness levels.
  • Lastly we have many runners as a  result of improved fitness and goal chasing so we offer running classes for free and all are welcome to these also.