Want Real Results, In A Supportive Environment for a Sensational Price?

Welcome to the Your Local PT website and being here means that you are looking for a personal trainer to create a fitter, healthier you. We are glad that you have found your way to our site and we want to show you how passionate we are about making what often seems impossible, very possible – losing weight and keeping it off.

We service the North Brisbane area and so we look forward to being able to help  you to achieve your goals. We cater for all ages and fitness levels. Sessions that we conduct are boxing for fitness, strength and cardio circuits as well as Mums and Bubs classes.

Coming from the military I understand about building a supportive team so sessions can be as hard or as easy as you want them to be so don't feel like you can't do it.

If you want more information you can email me on info@yourlocalpt.com or call on 0422 063 024

At Your Local PT, we are personal trainers that understand that getting fit and losing weight is often the holy grail; especially to do it by yourself and that is why we have put together a range of services that are not only convenient for you, but also extremely supportive.

When we asked our current clients about their attempts to lose weight and get fit in the past, this is what we found:

• They had tried gyms but the lack of supervision and the fact that everyone looked like they knew what they where doing really put me off.
• They had tried exercise videos but found it really hard to get motivated at home by myself.
• They went to women’s only circuit class but found it a bit too easy for me.
• They even had a go at every meal replacement under the sun but it all came back bigger and better.

So as our business developed, we wanted to ensure that we were providing a service that met the needs of our clients and still got great results. We have found a great balance in this by providing a range of group training (fresh air, good price, supportive environment) sessions and complimenting this with our Mobile Personal Training service (convenient, private and specific) via One on One personal training or One on Two personal training (Buddy Training).

If you want more information you can email me on info@yourlocalpt.com or call on 0422 063 024

We don’t expect you to believe anything we say about ourselves, so here is what a couple of our clients think:

“I started with Paul doing One on One personal training but I  now attend group classes and while sometimes missing that one on one intensity & attention, I find the friendships created by similar drives of others wanting to get fit very rewarding and motivating. I was 97Kg when I first started I am now at 82kg,  decreasing and loving it. My life would never be the same as it is now if I had not made the initial call after seeing the classes in the park”

John Crouch – Arana Hills

“The classes interesting by alternating the style eg circuit, boxing, walking with weights, which keeps it interesting. But wait there is more! Paul also is a mine of information which he continually shares through informative emails and at the training sessions. Give a session a go, you'll never know unless you try it!"

Michelle G – Ferny Grove

Not only that we won the 2008 Quest Newspaper Small Business of the Year award for our professional, caring and quality service.

If you want more information you can email me on info@yourlocalpt.com or call on 0422 063 024

With Your Local PT, here is what you get:

• An awesome variety of group training programs. Our group training program offers a very supportive environment and the shared motivation of others working hard with you. A very affordable way to get great results.
•  Convenient one-on-one mobile personal training sessions. By having us travel to you, whether that is at your home or in a local park, you can eliminate the time ans stress associated with training in a gym. This method of training is also a lot more specific and private – great for clients recovering from major injuries or health concerns.
• Your own health and fitness coach. Whichever form of training suits you the best, you will always have Your Local PT trainer with you as your coach. Though phone calls, emails and our regular newsletter – we are always here to help when we can. You can even call us when you are grocery shopping to ask what type of foods to buy (don’t laugh – it happens).
• Accountability. It is our job to make you accountable.  Sounds easy doesn’t it? Once you decide on your method of training, it is then our job to make sure you show up for the sessions and give us what you have and sometimes more. We know that acti0on equals results and it is our job to produce the action.
• Having some fun. In this current time and place, so much of our lives are run in a very matter of fact, life or death manner – we have all taken too many serious pills. At Your Local PT, we think that life is good and when you train with us laughter is a completely valid ab exercise.

If we provide all of this in one service, here’s what will happen to you:

1. Lose the weight you have always wanted. With our training methods, you will increase your metabolism and burn energy not only during but also after your workout. 

2. Get lean and defined in your whole body. It is our business to make people look great and we have been doing it for a long time.
   

3. Sleep better. Because of your increased activities levels you will fall into a deeper sleep faster. 

4. Improve your mood. You will not only become more rested and relaxed throughout your day, but you will start looking better which will boost your confidence and self esteem.
   

5. Increase your energy. You will JUMP out of bed and feel great all day long.

Now, here is what it takes to get in shape:

Call this number: 0422 063 024 or email us at info@yourlocalpt.com

And we will have a quick chat to answer any questions you may have initially. The best way for you to get a feel for our service is to come along and participate. So after we have spoken, we would love to have you as our guest in either our group training or a one-on-one mobile session.

This way, you get to see for yourself that we are actually as good as we say we are.

Now because we stand behind our service 100% and we have complete faith in our ability to get great results with all our clients. Your Local PT offers you this:

Now this is not the magic bullet solution, but if you join our program and undertake everything that is asked of you (and is not that much) you WILL have all that you wanted.

That number to call to chat to me and organise your preview session is 0422 063 024 or email us at info@yourlocalpt.com

My team and I look forward to helping you achieve your goals one and for all,

Regards

Paul Gehan

Suburbs we service include:

Arana Hills  Upper Kedron     Caseldine    Everton Hills    Mitchelton    Alderley    Newmarket    Gordon Park    Grange    Wilston    Windsor    Lutwyche

Services we offer:

Running programs   Bridge to Brisbane Training   Fitness Classes   Mobile Training   Corporate Personal Training     Group Training    Cycling  Strength Training

One on One Personal Training   Buddy Personal Training    Mums and Bubs     Circuit Training    Boot Camp Training    Toning Classes    Weight Loss     

Stafford    Stafford Heights     Everton Park     Albany Creek     Roma St Parklands    New Farm Park   Keperra    Chermside     Kedron    Clayfield