The Spring Bootcamp for Busy People
Next one starting 14th September to 21st October so get in quickly as this is over half full already!
The final one for the year is scheduled for 2nd November till 10th December
- Do you turn up to the gym with little or no idea of what to do?
- Do you want to lose a few kilos?
- Maybe you have some idea what you're doing but need a bit of guidance and variety.
- Are you time poor?
- Maybe you just want to try something different.
Our boo
tcamp sessions at Arana Hills are a time and cost effective way to train and work at your own rate.
Of course the encouragement is free from your trainer to make sure you are getting the best from yourself with the results you deserve by someone who actually cares about you.
I was really happy with Charmayne, She was easy to work with and I felt she pushed us but not too far beyond what we were comfortable with. I certainly felt a lot fitter and was happy with the results, and she was always willing to answer questions and spend time with me if I wasn't getting it right.
Chris Lockyer
July Bootcamp 2010
"I enjoyed the great variety offered along with the support that come form the Bootcamp group environment. Charmayne was very helpful with her encouragement and and hands on approach to cater for everyone's diferent fitness levels"
Mark Stewart
July Bootcamp 2010
At less than a fifth the cost of Mobile One on One training, boot camp group training is much more affordable.
Here's what you get
- 2 x 45 minute training sessions on Tuesday and Thursday morning at 6am
- weekly motivational newsletter
- fitness assessment at beginning and end of program to measure improvements
- free peaked training cap.
- improved fitness and strength.
- Only $144
This program is limited to 20 places so get in fast as this is sure to fill up quickly. A reminder that the next one starts on 14th Sept and continues for 6 weeks.
Click here to reserve your place
