Paul I feel great.... thank you for your help with my weight loss/get fit journey.

I started out as an overweight, unfit mother of 2 with heaps of excuses, The kilo’s had crept up, I felt tired, depressed and unhealthy and was using the kids as an excuses for my weight gain.  I remember feeling so awful when size 16 shorts were too tight, so decided then and there I had to do something as I was NOT going to buy a size 18. 

I was being a classic "one day" fitness person. One day I will get fit, one day I will lose weight......... so one day I called Paul.....

Paul’s Mums and Pram Group training is wonderful and lots of fun, it has been the most challenging, enjoyable and rewarding exercise program I have ever undertaken.  I would highly recommend it to any mums out there that would love to get fit, feel great and meet some like minded mothers.  The classes are always different and the exercises are tailored to our individual fitness levels.  I can’t begin to tell you how wonderful I feel since these changes, I’m now 20kg lighter and wear size 10 clothes – no more loose clothing to hide the lumps and bumps.

Once again, thanks a million Paul for you’re never ending advise, encouragement, praise and guidance. I'm so grateful I made the call.

Abi Morse

Dec 09

Come on mums take some time out to do something for yourself.

                       September 2008                                         September 2009