Are you overweight and feeling tired?
Has your weight slowly been creeping up?
Are you struggling to keep up with the kids?
Are you tired of going to the gym and want a change?
Are you unhappy with your body and wanting a change?
Did you answer "Yes" to any or many of these questions?
At Your Local PT we have many clients who felt the same way, you are not alone, they are making the change and loving the difference. We can help you as well.
"Bootcamp" in Arana Hills - Starting Now.
Check out our current timetable
Your Local PT is able to achieve all these things as we have plenty of experience and knowledge. We have a range of services and products which allows for plenty of variety and challenges to help you reach your goals. Other services we offer include a Mums and Prams program and a Running program,
We also have Mobile One-on-One in Arana Hills with Charmayne, our new team member with years of experience.
There are no joining fees or contracts in any of our bootcamp programs.
You can check the timetable at Arana Hills location by clicking here
Understanding what you eat and having a nutritional plan(diet) is extremely important so we also and offer a Complete Nutritional Online program which has menus, educational elements, online food diary of intake and expendidture and a whole range of other features.
You can learn more by clicking this link.
If you would like to use this Online Nutritional Program for a 2 week trial before committing, email us to register a login.
As we are an outdoor group training business and don't have fixed premises we do many things online.
You can register right away to get started by completing our online health questionnaire. Then we will be in touch with you to get you started and answer any further questions or concerns you might have. From here you can then take up our FREE trial session.
If you have questions but aren't quite ready to start, you can call or email us
We also offer a Mobile One on One Personal Trainer in Arana Hills which really is for people with very personal health goals, and for athletes looking to improve their results in half-marathons and triathlons. These are conducted in your home, local park or workplace.
We also offer Corporate Health programs as well for businesses in Arana HIlls wanting to experience the benefits of improved health and fitness in their workforce.
Please email me OR call 0422 063 024 with your information and we will put a package together for you.
If you’d like to talk to us personally about your goals, call us today on 0422 063 024 to book in your complimentary FREE Trail session to establish your basic fitness levels and primary goals. 
We look forward to meeting you.
To Your Health And Fitness,
Paul