Have you always wanted a Personal Trainer but thought that it was just beyond your means? Then let us show you how our Buddy (2 on 1)Training makes fitness not only affordable but fun and unintimidating by training with a friend, family member or spouse. This has the added motivation in that you and your friend are accountable to each other and can encourage to achieve greater results.

Don’t you love those gyms that promise you all your wildest dreams, but the reality is,  you quickly become just another number.  A have current clients that have shared with me how they signed up to a major gym one day, where the sales person acted like their new best friend. Then the very next day, after they’d paid all their money,  they had completely forgotten their name and had to be reminded .

Then there was the issue of trying to get out of their contract which dragged on for 3 months and some quite expensive legal visits to get out of this unhappy experience.

The fact is, often gyms don’t have to deliver on your results, they can fill your head with empty promises but once you sign on the dotted line, you’re pretty much on your own to fend for yourself. You know the 6 wek progrma that never changes and then when it does you have to chase the trainer or gym to follow up on a new program.

Buddy Training allows a more individual and personal training environment than Group Training by providing you the client with an individual program that caters to your own goals. For instance, if you want to train for a major sporting event such as the Bridge to Brisbane or Gold coast Half marathon, minor toning to your butt and thighs and you have an injury these are the kind of variables we can work in to your training program to be able to achieve everything on your wish list.

Due to the more personal nature of Buddy Training which is not unlike One on One Training but more affordable it also enables one of our expert fitness coaches to monitor your progress and technique more closely. This way we produce a total body transformation in efficient, effective and structured to meet everything you want to get out of training.

What are you waiting for? Contact us to get started.