Fitness for Busy Mums

Sick of going round and round the same circle at your local fitness studio, or continually repeating the same choreography in your gym classes?
Do you turn up to the gym with little or no idea of what to do?
Do you want to lose a few kilo's?
Maybe you have some idea what you're doing but need a bit of guidance and variety.
Are you time poor?
Maybe you just want to try something different.
Need to do something or yourself after dropping the kids off at school?

Our "Fitness for Busy Mums" sessions are a time and cost effective way to train with like minded mums in no threatening environment and work at your own rate.

Of course the encouragement is free from your trainer to make sure you are getting the best from yourself with the results you deserve by someone who actually cares about you.

"I love training with Your Local PT as Paul’s passion for fitness really shows through by the way he genuinely seems to care that people are happy with their progress toward their fitness goals. Paul always keeps everyone challenged to improve their abilities and even though we moan, we truly appreciate his ‘go hard’ leadership! And he is always so damn positive!

And I’m totally pleased that I’ve achieved the results I wanted - with a big improvement in fitness, strength and tone. Being stronger also helped me get back into running, which then helped my fitness further. The 5.30am time slot is great – it gets the exercise in the bank before you know it. I also love that training is so convenient – I live locally so I can fall out of bed and get there without fighting any traffic/ parking. I think it’s one of the earliest around.

And the morning group is so cool – the whole experience is so much more personal, friendly and motivating than a gym!

Thanks Paul ... love your work!!

Helen R

The "Fitness for Busy Mums" program with Your Local PT has been designed to be more effective and more efficient than personal training, whilst being fun and socially interactive.

At less than a fifth the cost of One on One training, Mum's group training with like minded people is much more affordable.

Here's what you get

45 mins of training.
weekly motivational newsletter
improved fitness and strength.
a social group of like minded mums sharing the pleasures of exercise
24/7 email and phone access

This program is limited to 15 places so get in fast as this is sure to fill up quickly.

click here to reserve your place and get stated now.