Mums and Bubs testimonial

I had every excuse in the book covered. I hadn't exercised since falling pregnant with my first child 3 1/2 years ago; I was too tired to exercise; I had just had my second baby - 12 weeks old at the time;  I'm still breast feeding; I won't know anyone; and worst of all I'm too fat to get out in public and do something about it.  Then one day, early in to the new year, I received one of Paul's flyers in my letterbox offering one free session.  In a very rare moment of bravery, I phoned Paul and committed to joining him for a Mums and Bubs training session.  It was the exact thing I needed to get me moving again.  Slowly, all of my excuses started not to matter.  The workout wasn't easy, but I surprised myself with what I could do.  I actually felt proud of myself for making the effort to do something.  Paul creates such a safe environment for me to just be myself and work at my own pace, but he can always get that little bit more out of me than I ever knew was possible.  I felt so comfortable with Paul and the other Mums that I have been going  back each week, and trust me, I'm not usually one to commit long term to an exercise plan...but this time it feels different.  I am sure the difference is having Paul take an active interest in my health and fitness, and not just take the my money and move on to the next person.  It sounds cliche but he does actually care.  I look forward to my training session with Paul each week and it has become a regular diary entry which other activities are now planned around.  Before I met Paul, I would be looking for any reason to cancel a workout.  Come along and give it ago, I highly recommend the Mums and Bubs training session.  (P.S.  I'm back to my pre-pregnancy weight which never believed could have happened.   Thank goodness I made that phone call to Paul earlier this year.)

Lerissa.