Mums and Prams
Our Mums and Pram classes are a great new addition to our training schedule designed specifically with mothers of young babies in mind that want to get out and do exercise but find it difficult with young babies in prams.
With ‘Mums and Prams’, your baby is welcome and of course encouraged to join the class with you and your pram.
We keep it simple but very flexible and full of variety but challenging to your fitness level no matter where that is.
No need to worry if you feel your child needs a feed or a nappy change we will stop the class movement while you tend to your baby whilst everyone else continues to work out. Being like-minded all the mums have been or are going through the same challenges.
Our classes are a fantastic place to learn and share your thoughts feeling and knowledge with other whilst getting fit and returning you to a healtheir body.
We conduct classes in 3 locations in Arana Hills for variety and different challenges. Olearia St W on Tuesdays, Arlington Park (cnr Bunya Rd and Arlington Drive) on a Wednesday and and Fernlands shopping centre (Woodhill Rd) on a Thusday.
Come try a class for FREE with no obligation or committments.
Here is a recent testimonial.
"Your Local PT Mums and Prams pogram is wonderful and lots of fun, it has been the most challenging, enjoyable and rewarding exercise program I have ever undertaken. I would highly recommend it to any mums out there that would love to get fit, feel great and meet some like minded mothers. The classes are always different and the exercises are tailored to our individual fitness levels. I can’t begin to tell you how wonderful I feel since these changes, I’m now 20kg lighter and wear size 10 clothes – no more loose clothing to hide the lumps and bumps.
Once again, thanks a million Paul for you’re never ending advise, encouragement, praise and guidance. I'm so grateful I made the call."
Abi M Everton Hills
Abi before Abi after
