One on One Personal Training
- Do you feel like you are being intimidated at the gym?

- Not quite sure what you're doing at the gym?
- Want some more personal attention in the privacy of your home?
- Pressed for time so it would be great to have someone come to you?
- Don't have any exercise equipment?
Our mobile service are a time effective sessions conducted in a safe non threatening way to train your to reach your goals being guided all the way.Now you can relax and wait for the day when you don't have to go anywhere to see your personal trainer. We will be there when your appointment is scheduled. This means you can benefit from having a trainer to help with the workout in your home and with the equipment you already have. If not, we can provide everything you need to get in shape.
Still not convince here are 10 more reasons to have us help you.
1. Small business of the year in the category of Fitness and Sport for North Brisbane in 2008.
2. Fully trained, registered and qualified with Fitness Australia.
3. Time proven results from both group and One on One training for over 5 years. Read my testimonials page at www.yourlocalpt.com/testimonials
4. Unlimited SMS and email support as well as regular newsletters with tips, offers, and motivation
5. All programs have great variety and offer fantastic challenges to avoid boredom and repetition
6. Training options to suit all levels of fitness and ages.
7. No contracts or signup fees.
8. I understand what it is like to overcome great odds as I personally have come back from a life changing spinal injury.
9. We include 6 week assesments so to keep you on track and focused on achieveing your goals.
10. We have a health care network set up to deal with any injuries or ailments that need to be treated before or during a training program.






